Do you ever feel like you're in over your head and at any moment you're going to burst? You're not alone. As humans, we overanalyze and dramatize. It's not to stop our negative thoughts from flooding thought, especially during hard times, but it's al…

Do you feel like you've lost confidence in yourself? Have you had strong self doubts? Perhaps you were very successful once, but now, after 3+ years of recession, massive job losses, evaporation of retirement savings, a government that seems to not c…

25 Killer Actions to Boost Your Self-Confidence Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. – E.E. Cummings Post written by Leo Babauta. Follow me on Twitter. One…

10 harsh truths that will help you grow帮你成长的10个残酷事实In the game of life, if it often seems like you’re on the losing end of things, you’re not alone. Life can be one giant conundrum filled with ups and downs. When you feel like you’re experiencing mor…

Meditation “Stop!!!” don’t we just scream[vi. 尖叫:呼啸:发出尖锐刺耳的声音:令人触目惊心 ] this in our minds when the day has been very bad and all we think about is “work, problem, work, problem” over and over again? Sometimes we wish our minds would just shut up and l…

It is not enough to have a good mind. The main thing is to use it well. 头脑聪明还不够,重要的是好好运用. From Rene Descartes. My colleagues have always brought me some surprises these days, and their talented skills and eloquence have made some indelible impression…

Hope for the best, but prepare for the worst. 做最好的期望,做最坏的打算. Always remember that quotes about being ourselves are all about being strong and being confident in whatever we are doing and never give up. This is why self-development is so important, we…

Only do what your heart tells you. 随心而行. My heart tells me that I should leave here and go back to Xi'An. My heart tells me that I should pick another profession. Let it be. I should go, but not now, I must prove I can do well in this field. Can you…

The supreme happiness of life is the conviction that we are loved. 生活中最大的幸福就是,坚信有人爱着我们. One of my godness, a beautiful girl, now a wife and mother, once wrote some words as following in her signature of WeChat: What is happiness? They say one needs t…

Once you replace negative thoughts with positive ones, you will start having positive results. 淘汰消极思想,选择积极思想,我们就能开始迎来积极的结果. From Willie Nelson. What we think, we become. 我们想的是什么,就会成为什么样的人. Surprisingly, today's two quotes both can be categorized into…